
Intermediate
30 min HIIT & Hills Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 30 min HIIT & Hills Run. This intermediate-level intervals running class is designed to help you build power with hill runs and improve speed with fast intervals. The class combines high-intensity training to enhance your running skills. Enjoy electronic music as you push through each segment. This session is perfect for those looking to progress their running abilities.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Black Coffee, Aloe Blacc, Jungle, Lost Frequencies
Playlist
RISE
The BlazeGardens Of Eden (feat. Zonke)
Black Coffee, ZonkeKeep Moving (The Blessed Madonna Remix / Edit)
Jungle
Playlist
RISE
The BlazeGardens Of Eden (feat. Zonke)
Black Coffee, ZonkeKeep Moving (The Blessed Madonna Remix / Edit)
JungleTearing Me Up
Bob Moses
Class plan
Warm Up
Running
Cool Down