30 min HIIT Bootcamp: Upper Body with Andy Speer featuring rock music. Intermediate class targets hamstrings, quads, calves with Jog, Drills, AMRAP, and Uphill Sprint.

30 min HIIT Bootcamp: Upper Body | Peloton Running Classes

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Join Andy Speer for 30 min HIIT Bootcamp Upper Body, a high-intensity interval training session designed to work your upper body. This intermediate-level body focus bootcamp will have you speeding through hit rock songs while targeting your hamstrings, quads, and calves. Andy will guide you through each segment, ensuring you get the most out of your 30 minutes workout. The class is structured to pump up the intensity and keep you engaged throughout. Get ready to challenge yourself and elevate your fitness routine with Andy's expert instruction.

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

100 Greatest Motivation Songs

Here I Go Again (2018 Remaster)

Twisted Sister: Essentials

We're Not Gonna Take It

I Can't Drive 55

The Very Best Of Aerosmith

Love In An Elevator

Appetite For Destruction

Nightrain

Hysteria (Deluxe)

Pour Some Sugar On Me (Remastered 2017)

Open Up And Say . . . Ahh!

Every Rose Has Its Thorn

Upper Body

30 min HIIT Bootcamp: Upper Body

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30 min HIIT Bootcamp: Upper Body

30 min HIIT Bootcamp: Upper Body

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