30 min HIIT Bootcamp: Lower Body with Andy Speer featuring hip-hop/rap music. Intermediate class targets hamstrings, quads, glutes with Runs, Drills, AMRAP and Uphill Sprints.

30 min HIIT Bootcamp: Lower Body | Peloton Running Classes

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Join Andy Speer for 30 min HIIT Bootcamp Lower Body, a body focus bootcamp designed to target your hamstrings, quads, and glutes. This intermediate-level class will have you speeding through hip-hop/rap hits while pumping up the intensity. Andy's signature 30 minutes HIIT-based bootcamp is perfect for those looking to get their workout done in a flash. Get ready to challenge yourself and work up a sweat with this focused lower body session.

Heavy Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Greatest Hits

It Was A Good Day

Straight Outta Compton

Regulate... G Funk Era

Regulate (feat. Nate Dogg)

Fear Of A Black Planet

Fight The Power

The Best of 2Pac

California Love (Original Version) (feat. Roger Troutman & Dr. Dre)

Stankonia

B.O.B. (Bombs Over Baghdad)

Licensed To Ill

No Sleep Till Brooklyn

The Score (Expanded Edition)

Ready or Not

Full Body

30 min HIIT Bootcamp: Lower Body

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30 min HIIT Bootcamp: Lower Body

30 min HIIT Bootcamp: Lower Body

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