Build stamina in this 30-minute Endurance Run with Selena Samuela. Class features pop music with Walk, Jog, and Run segments at a steady pace.

30 min Endurance Run | Peloton Running Classes

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Running

Endurance

Join Selena Samuela for the 30 min Endurance Run. This endurance class is designed to help you find your strength and break through barriers as you adapt to running at a sustained, steady pace. Throughout the session, you'll work your calves, hamstrings, and quads, building stamina and resilience. Enjoy an energetic pop playlist to keep you motivated and moving. Whether you're looking to enhance your running capabilities or simply enjoy a structured workout, this class is a great option.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Endurance Run with 24-Minute Run Segment - Selena Samuela

Sublime (10th Anniversary Edition / Deluxe Edition)

Santeria

Surf's Up Music From The Motion Picture

Drive

Gooey

Scorpion

In My Feelings

Midnights (3am Edition)

Karma

Wildcard

Settling Down (Album)

Californication

Scar Tissue

Ultimate Collection

Love Is A Battlefield (Remastered 2005)

Ashanti

Foolish

Golden Hour

Oh, What A World

30 min Endurance Run

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30 min Endurance Run

30 min Endurance Run

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