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30 min Endurance Run

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30 min Endurance Run

30 min Endurance Run

Originally aired 12/3/24

Camila Ramón

Running

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More info

Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Avicii, Jax Jones, Duke Dumont, Fatboy Slim

Playlist

  • music

    Let Me Blow Ya Mind

    Charming Horses, Kickbait
  • music

    Afraid To Feel

    LF SYSTEM
  • music

    Levels (Radio Edit)

    Avicii
  • music

    Thong Song (Two French Extended Remix)

    Buzz Low
  • music

    Gangster Trippin Sultan + Shepard Remix

    Fatboy Slim, Sultan + Shepard
  • music

    Physical (DJ John Michael Peloton Remix)

    Olivia Newton-John, DJ John Michael
  • music

    Ain't Nobody (Extended Mix)

    Chaka Khan, Hard Lights, Lotus
  • music

    In Chicago

    John Summit
  • music

    365 featuring shygirl

    Charli xcx, Shygirl
  • music

    I Could Be The One (Avicii Vs. Nicky Romero) (Radio Edit)

    Avicii, Nicky Romero
  • music

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones

Playlist

  • music

    Let Me Blow Ya Mind

    Charming Horses, Kickbait
  • music

    Afraid To Feel

    LF SYSTEM
  • music

    Levels (Radio Edit)

    Avicii
  • music

    Thong Song (Two French Extended Remix)

    Buzz Low
  • music

    Gangster Trippin Sultan + Shepard Remix

    Fatboy Slim, Sultan + Shepard
  • music

    Physical (DJ John Michael Peloton Remix)

    Olivia Newton-John, DJ John Michael
  • music

    Ain't Nobody (Extended Mix)

    Chaka Khan, Hard Lights, Lotus
  • music

    In Chicago

    John Summit
  • music

    365 featuring shygirl

    Charli xcx, Shygirl
  • music

    I Could Be The One (Avicii Vs. Nicky Romero) (Radio Edit)

    Avicii, Nicky Romero
  • music

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    1 Movement

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%
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30 min Endurance Run | Peloton Running Classes

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    Currency: $ USD