
30 min EDM Run
Originally aired
Olivia Amato
Running
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Join Olivia Amato for the 30 min EDM Run, where you can run to the beat of a high-energy EDM playlist. This music running class features electronic music to keep you motivated throughout the 30 minutes duration. Olivia will guide you through a fun run experience. The class targets your calves, hamstrings, and quads. Get ready to enjoy this energetic session with Olivia.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Avicii, RÜFÜS DU SOL, Rudimental, John Newman
Playlist
Free (Do What U Want) (LP Giobbi Club Edit)
Pete Tong, Ultra Naté, LP Giobbi, Jules BuckleyRapture Avicii New Generation Mix
Nadia Ali, AviciiFerrari
James Hype, Miggy Dela Rosa
Playlist
Free (Do What U Want) (LP Giobbi Club Edit)
Pete Tong, Ultra Naté, LP Giobbi, Jules BuckleyRapture Avicii New Generation Mix
Nadia Ali, AviciiFerrari
James Hype, Miggy Dela RosaMiracle Maker
Dom Dolla, Clementine Douglas
Class plan
Warm Up
10 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%