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30 min Dance Music Run

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30 min Dance Music Run

30 min Dance Music Run

Originally aired 3/30/22

Rebecca Kennedy

Running

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Join Rebecca Kennedy for the 30 min Dance Music Run, a music running class that keeps you moving to an epic playlist mixed by DJ John Michael. The beat never stops in this run as you celebrate the rise of dance music on a global stage. This class features pop music to keep your energy high throughout the session. You'll work your hamstrings, quads, and calves while enjoying the rhythm. Don't miss out on this invigorating run with Rebecca Kennedy!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Zedd, Miley Cyrus, Mary J. Blige

Playlist

  • music

    Un-Break My Heart (Frankie Knuckles Franktidrama Club Mix Edit)

    Toni Braxton
  • music

    I Turn To You (Hex Hector Radio Mix)

    Melanie C
  • music

    Hella Good (Roger's Release Yourself Remix)

    No Doubt
  • music

    Believe (Club 69 Future Anthem Mix)

    Cher
  • music

    Cinema (Skrillex Remix) (feat. Gary Go)

    Benny Benassi, Gary Go
  • music

    Mother's Daughter (Wuki Remix)

    Miley Cyrus
  • music

    Proper Education (Club Mix)

    Eric Prydz Vs. Floyd, Eric Prydz, Floyd
  • music

    Be Without You (Moto Blanco Vocal Mix)

    Mary J. Blige
  • music

    Inside Out (3SCAPE DRM Remix) (feat. Griff)

    Zedd, Griff
  • music

    Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) (Cedric Gervais Remix)

    Lana Del Rey, Cedric Gervais
  • music

    When Love Takes Over (feat. Kelly Rowland)

    David Guetta, Kelly Rowland
  • music

    Superfly (Little Louie Vega EOL Mix)

    Curtis Mayfield

Playlist

  • music

    Un-Break My Heart (Frankie Knuckles Franktidrama Club Mix Edit)

    Toni Braxton
  • music

    I Turn To You (Hex Hector Radio Mix)

    Melanie C
  • music

    Hella Good (Roger's Release Yourself Remix)

    No Doubt
  • music

    Believe (Club 69 Future Anthem Mix)

    Cher
  • music

    Cinema (Skrillex Remix) (feat. Gary Go)

    Benny Benassi, Gary Go
  • music

    Mother's Daughter (Wuki Remix)

    Miley Cyrus
  • music

    Proper Education (Club Mix)

    Eric Prydz Vs. Floyd, Eric Prydz, Floyd
  • music

    Be Without You (Moto Blanco Vocal Mix)

    Mary J. Blige
  • music

    Inside Out (3SCAPE DRM Remix) (feat. Griff)

    Zedd, Griff
  • music

    Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) (Cedric Gervais Remix)

    Lana Del Rey, Cedric Gervais
  • music

    When Love Takes Over (feat. Kelly Rowland)

    David Guetta, Kelly Rowland
  • music

    Superfly (Little Louie Vega EOL Mix)

    Curtis Mayfield

Class plan

  • warmup

    Warm Up

    5 Movements

    6 min

  • running

    Running

    29 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

23%
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30 min Dance Music Run | Peloton Running Classes

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    Currency: $ USD