30 min Bootcamp: Upper Body with Marcel Maurer combines pop music and intermediate cardio intervals with weights to target hamstrings, quads, calves, arms and shoulders.

30 min Bootcamp: Upper Body | Peloton Running Classes

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Tread Bootcamp

Body Focus

Join Marcel Maurer for the 30 min Bootcamp Upper Body class. In this intermediate-level session, you'll split your workout 50/50 between cardio on the Tread and weights to strengthen your arms and shoulders. This high-impact body focus bootcamp will engage your hamstrings, quads, and calves. Enjoy a motivating pop music playlist as you power through each segment. Get ready to challenge yourself and build strength with expert guidance from Marcel.

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Bootcamp: Upper Body with Plank March - Marcel Maurer

Good Feeling

Blood, Sweat & 3 Years

Take Me Home (feat. Bebe Rexha)

Nothing but the Beat 2.0

Play Hard (feat. Ne-Yo & Akon)

You & I

Praising You (feat. Fatboy Slim)

Belly Dancer

Suave

Let Me Think About It (Remixes)

Let Me Think About It (Radio Edit)

50 Top Workout Hits - The Greatest Ever Fitness Playlist - Perfect for Exercise, Jogging, Keep Fit, Spinning, Gym & Marathon Training

Sandstorm

On My Mind

Mail on Sunday

Low (feat. T-Pain)

Confessions (Expanded Edition)

Burn

Upper Body

30 min Bootcamp: Upper Body

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30 min Bootcamp: Upper Body

30 min Bootcamp: Upper Body

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