Strengthen quads, hamstrings, and glutes in this 30-minute Bootcamp: Lower Body class with Selena Samuela. Pop music with Jog, Run, EMOM, and AMRAP segments included.

30 min Bootcamp: Lower Body | Peloton Running Classes

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Tread Bootcamp

Body Focus

Join Selena Samuela for the 30 min Bootcamp Lower Body class, a beginner-level session designed to target your lower body. Split your workout 50/50 between cardio on the Tread and floor exercises to strengthen your glutes and legs. This high-impact class focuses on working your quads, hamstrings, and glutes. Enjoy energizing pop music throughout the session to keep you motivated. Get ready for an effective lower body workout with Selena.

Heavy Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Lose My Breath

That! Feels Good!

Free Yourself

Throwback Summer Pop

Since U Been Gone

thank u, next

break up with your girlfriend, i'm bored

Skynyrd's Innyrds: Greatest Hits

Sweet Home Alabama

Closer (Remixes) (feat. Halsey)

Closer (Wuki Remix) (feat. Halsey)

Fell in Love with a Girl

Fell In Love With a Girl

Eterno Agosto

Libre (Italian Version) (feat. Emma)

From Under The Cork Tree

Dance, Dance

Born To Die - The Paradise Edition

Video Games

Lower Body

30 min Bootcamp: Lower Body

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30 min Bootcamp: Lower Body

30 min Bootcamp: Lower Body

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