Work full body in this 30-minute Bootcamp: Bodyweight class with Jess Sims. Intermediate-level cardio on Tread and strength moves set to hip-hop/rap music.

30 min Bootcamp: Bodyweight | Peloton Running Classes

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Tread Bootcamp

Full Body

Join Jess Sims for the 30 min Bootcamp Bodyweight class. This intermediate-level bodyweight bootcamp splits your workout 50/50 between cardio on the Tread and strength on the floor using only bodyweight. The class features pop music to keep you motivated throughout. This high-impact session is designed to give you a balanced workout. Get ready to challenge yourself with Jess Sims guiding you through each segment.

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Bootcamp: Bodyweight with Hip-Hop/Rap - Jess Sims

I LOVE MAKONNEN

Tuesday (feat. Drake)

ICY GRL

Looking 4 Myself (Expanded Edition)

Scream

Tha Carter III (Edited (MTV Bonus Version))

Lollipop (Album Version (Edited)) (feat. Static Major)

Lush Life (Retro Version)

Diplo Presents Thomas Wesley: Chapter 1 - Snake Oil (Deluxe)

Old Town Road (Diplo Remix)

Physical (Remixes)

Physical (Ofenbach Remix)

No Holding Back

No Letting Go

Following My Intuition

Ain't Giving Up

Mind Of Mine (Deluxe Edition)

PILLOWTALK

30 min Bootcamp: Bodyweight

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Bootcamp: Bodyweight

30 min Bootcamp: Bodyweight

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