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30 min Shakira Run

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30 min Shakira Run

30 min Shakira Run

Originally aired 9/26/24

Becs Gentry

Running

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More info

All for One is back. Move to the sounds of Shakira in this 30 min run with Becs as part of our annual music celebration.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Shakira, Beyoncé, Wyclef Jean, Freshlyground

Playlist

  • music

    Addicted to You

    Shakira
  • music

    Si Te Vas

    Shakira
  • music

    When a Woman

    Shakira
  • music

    Beautiful Liar (Remix)

    Beyoncé, Shakira
  • music

    Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)

    Shakira, Freshlyground
  • music

    Estoy Aquí

    Shakira
  • music

    Illegal (Ali Dee Radio Remix)

    Shakira
  • music

    Don't Wait Up (Riton Mix)

    Shakira
  • music

    Hips Don't Lie (feat. Wyclef Jean)

    Shakira, Wyclef Jean
  • music

    Inevitable

    Shakira
  • music

    Acróstico (Milan + Sasha)

    Shakira

Playlist

  • music

    Addicted to You

    Shakira
  • music

    Si Te Vas

    Shakira
  • music

    When a Woman

    Shakira
  • music

    Beautiful Liar (Remix)

    Beyoncé, Shakira
  • music

    Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)

    Shakira, Freshlyground
  • music

    Estoy Aquí

    Shakira
  • music

    Illegal (Ali Dee Radio Remix)

    Shakira
  • music

    Don't Wait Up (Riton Mix)

    Shakira
  • music

    Hips Don't Lie (feat. Wyclef Jean)

    Shakira, Wyclef Jean
  • music

    Inevitable

    Shakira
  • music

    Acróstico (Milan + Sasha)

    Shakira

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • running

    Running

    5 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%
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30 min Shakira Run | Peloton Running Classes

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    Currency: $ USD