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30 min Advanced Beginner Run

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30 min Advanced Beginner Run

Beginner

30 min Advanced Beginner Run

Originally aired 9/25/23

Marcel Maurer

Running

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Join Marcel Maurer for the 30 min Advanced Beginner Run, a beginner running class designed to help you up your game. This session builds on the basics and introduces new running techniques and concepts. During the class, you'll work your hamstrings, quads, and calves. Enjoy a motivating pop music playlist as you run. Perfect for those who are ready to take their running to the next level.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Ava Max, Dua Lipa, Miley Cyrus, Tiësto

Playlist

  • music

    favorite kind of high (David Guetta Remix)

    Kelly Clarkson
  • music

    Choose Your Fighter

    Ava Max
  • music

    Bet My Dollar

    Tiësto, Freya Ridings
  • music

    Last Time

    Becky Hill
  • music

    As It Was

    Harry Styles
  • music

    Cold As Ice

    Ava Max
  • music

    Break My Heart

    Dua Lipa
  • music

    TRUSTFALL

    P!NK
  • music

    BLOW OUT MY CANDLE

    Betty Who
  • music

    Waiting for You

    Rita Ora
  • music

    Flowers

    Miley Cyrus

Playlist

  • music

    favorite kind of high (David Guetta Remix)

    Kelly Clarkson
  • music

    Choose Your Fighter

    Ava Max
  • music

    Bet My Dollar

    Tiësto, Freya Ridings
  • music

    Last Time

    Becky Hill
  • music

    As It Was

    Harry Styles
  • music

    Cold As Ice

    Ava Max
  • music

    Break My Heart

    Dua Lipa
  • music

    TRUSTFALL

    P!NK
  • music

    BLOW OUT MY CANDLE

    Betty Who
  • music

    Waiting for You

    Rita Ora
  • music

    Flowers

    Miley Cyrus

Class plan

  • warmup

    Warm Up

    4 Movements

    5 min

  • running

    Running

    14 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

26%
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30 min Advanced Beginner Run | Peloton Running Classes

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    Currency: $ USD