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30 min 90s Bootcamp

30 min 90s Bootcamp

Originally aired

Matty Maggiacomo

Running

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Join Matty Maggiacomo for the 30 min 90s Bootcamp, a music bootcamp class that combines high-intensity running and strength training. This efficient yet challenging workout is set to all your favorite 90s tracks. You'll push yourself through two high-intensity running segments and two strength-training sections on the floor. The class features pop music to keep you motivated throughout. Get ready for a comprehensive workout with Matty that targets multiple muscle groups.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

RUN DMC, Sisqo, Black Box, Livin' Joy

Playlist

  • The Best Of Sisqó 20th Century Masters The Millennium Collection

    Thong Song (Radio Edit)

    Sisqo
  • B*Witched

    C'est La Vie

    B*Witched
  • Chansons Du Soleil Vol. 5

    Scatman

    Chansons Du Soleil

Playlist

  • The Best Of Sisqó 20th Century Masters The Millennium Collection

    Thong Song (Radio Edit)

    Sisqo
  • B*Witched

    C'est La Vie

    B*Witched
  • Chansons Du Soleil Vol. 5

    Scatman

    Chansons Du Soleil
  • Space Jam (Music From And Inspired By The Motion Picture)

    Space Jam

    Quad City Dj's, Quad City DJ's

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    7 min

  • full_body

    Full Body

    7 min

  • running

    Running

    6 min

  • full_body

    Full Body

    6 min