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30 min 80s Run

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30 min 80s Run

30 min 80s Run

Originally aired 9/16/24

Susie Chan

Running

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More info

Run to the beat of a high-energy 80s playlist with a smile on your face in this fun run.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Whitney Houston, U2, Duran Duran, Tears For Fears

Playlist

  • Dirty Dancing: Anniversary Edition

    (I've Had) The Time of My Life (From "Dirty Dancing" Soundtrack)

    Bill Medley, Jennifer Warnes
  • Essential as Anything (30th Anniversary Edition) [Audio Version]

    Live It Up

    Mental As Anything
  • 20 #1's: 80's Pop

    Centerfold

    The J. Geils Band
  • Decade

    The Wild Boys

    Duran Duran
  • Rule The World: The Greatest Hits

    Shout (7" Edit)

    Tears For Fears
  • Dance Vault Mixes - Love Will Save The Day

    Love Will Save The Day (7" Version)

    Whitney Houston
  • Another Step

    You Keep Me Hangin On

    Kim Wilde
  • The Best Of 1980-1990 & B-Sides

    Where The Streets Have No Name

    U2

Playlist

  • Dirty Dancing: Anniversary Edition

    (I've Had) The Time of My Life (From "Dirty Dancing" Soundtrack)

    Bill Medley, Jennifer Warnes
  • Essential as Anything (30th Anniversary Edition) [Audio Version]

    Live It Up

    Mental As Anything
  • 20 #1's: 80's Pop

    Centerfold

    The J. Geils Band
  • Decade

    The Wild Boys

    Duran Duran
  • Rule The World: The Greatest Hits

    Shout (7" Edit)

    Tears For Fears
  • Dance Vault Mixes - Love Will Save The Day

    Love Will Save The Day (7" Version)

    Whitney Houston
  • Another Step

    You Keep Me Hangin On

    Kim Wilde
  • The Best Of 1980-1990 & B-Sides

    Where The Streets Have No Name

    U2

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • running

    Running

    3 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%
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30 min 80s Run | Peloton Running Classes

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