
30 min 80s Run
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for 30 min 80s Run, a dynamic music running class. Run to the beat of a high-energy 80s playlist filled with pop hits. This class focuses on engaging your hamstrings, quads, and calves. Enjoy the rhythm and energy of the 80s as you run. Matty will guide you through every step of the way.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Prince, Depeche Mode, Pat Benatar, Duran Duran
Playlist

I Melt with You
Modern English
Love Shack (Edit)
The B-52's
Girls on Film
Duran Duran
Playlist

I Melt with You
Modern English
Love Shack (Edit)
The B-52's
Girls on Film
Duran Duran
Strangelove
Depeche Mode
Class plan

Warm Up
4 Movements
Running
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%



