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20 min Premiere Run

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20 min Premiere Run

20 min Premiere Run

Originally aired 10/15/24

Erik Jäger

Running

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Join us to celebrate Erik's first Peloton Tread class! Get to know Erik during this special run, set to a high-energy playlist.

Explicit

Equipment

  • Treadmill

Featuring music by

Whitney Houston, RÜFÜS DU SOL, Robyn, Oliver Heldens

Playlist

  • music

    Dickes B (feat. Black Kappa) [Single Version]

    Seeed, Black Kappa
  • music

    Life

    Jamie xx, Robyn
  • music

    You Were Right Ki:Theory Remix

    RÜFÜS DU SOL
  • music

    Kings & Queens

    Ava Max
  • music

    I Was Made For Lovin' You (DubDogz, Bhaskar Remix) (feat. Nile Rodgers & House Gospel Choir)

    Dubdogz, Nile Rodgers, House Gospel Choir, Oliver Heldens
  • music

    I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    Whitney Houston, David Solomon
  • music

    Auf uns

    Andreas Bourani

Playlist

  • music

    Dickes B (feat. Black Kappa) [Single Version]

    Seeed, Black Kappa
  • music

    Life

    Jamie xx, Robyn
  • music

    You Were Right Ki:Theory Remix

    RÜFÜS DU SOL
  • music

    Kings & Queens

    Ava Max
  • music

    I Was Made For Lovin' You (DubDogz, Bhaskar Remix) (feat. Nile Rodgers & House Gospel Choir)

    Dubdogz, Nile Rodgers, House Gospel Choir, Oliver Heldens
  • music

    I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    Whitney Houston, David Solomon
  • music

    Auf uns

    Andreas Bourani

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • running

    Running

    14 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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20 min Premiere Run | Peloton Running Classes

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