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20 min Pride 365 Run

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20 min Pride 365 Run

20 min Pride 365 Run

Originally aired 10/11/24

Jeffrey McEachern

Running

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The Pride 365 series celebrates the LGBTQIA+ community throughout the year. This special course highlights National Coming Out Day, Spirit Day, and the courage to live your life authentically.

Equipment

  • Treadmill

Featuring music by

Elton John, Demi Lovato, Sigala, Olly Alexander (Years & Years)

Playlist

  • The Rise and Fall of a Midwest Princess

    Pink Pony Club

    Chappell Roan
  • Beach Party Anthems

    INDUSTRY BABY

    Lil Nas X, Jack Harlow
  • Hold The Girl

    Holy (Til You Let Me Go)

    Rina Sawayama
  • Dancing With The Devil...The Art of Starting Over (Expanded Edition)

    I Love Me

    Demi Lovato, Travis Barker
  • music

    It's a sin

    Elton John, Olly Alexander (Years & Years)
  • Brighter Days

    Came Here for Love

    Sigala, Ella Eyre

Playlist

  • The Rise and Fall of a Midwest Princess

    Pink Pony Club

    Chappell Roan
  • Beach Party Anthems

    INDUSTRY BABY

    Lil Nas X, Jack Harlow
  • Hold The Girl

    Holy (Til You Let Me Go)

    Rina Sawayama
  • Dancing With The Devil...The Art of Starting Over (Expanded Edition)

    I Love Me

    Demi Lovato, Travis Barker
  • music

    It's a sin

    Elton John, Olly Alexander (Years & Years)
  • Brighter Days

    Came Here for Love

    Sigala, Ella Eyre

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • running

    Running

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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20 min Pride 365 Run | Peloton Running Classes

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    Currency: $ USD