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20 min Pop Run

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20 min Pop Run

20 min Pop Run

Originally aired 6/6/23

Rebecca Kennedy

Running

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More info

Join Rebecca Kennedy for the 20 min Pop Run. Run to the beat of a high-energy pop playlist in this music running class. This class focuses on working your hamstrings, quads, and calves. Enjoy the rhythm of pop music as you complete this 20 minutes session. Don't miss out on this fun run with Rebecca Kennedy!

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Marvin Gaye, The Temptations, Tammi Terrell, Four Tops

Playlist

  • The Best Of Diana Ross & The Supremes - Green Series

    Love Child (2003 Remix)

    Diana Ross & the Supremes, Diana Ross & The Supremes
  • 50th Anniversary | The Singles Collection | 1964-1972

    I Can't Help Myself (Sugar Pie, Honey Bunch) (Single Version / Mono)

    Four Tops
  • The Farewell Album: The Greatest Hits & More

    Love Potion Number Nine (Stereo Version)

    The Searchers
  • The Letter/Neon Rainbow

    The Letter

    The Box Tops
  • Sleigh Ride

    Be My Baby

    The Ronettes
  • The Very Best Of The Foundations

    Build Me Up Buttercup

    The Foundations
  • Gettin' Ready (Expanded Edition)

    Ain't Too Proud To Beg

    The Temptations
  • Love Songs

    Ain't No Mountain High Enough (Stereo Version)

    Marvin Gaye, Tammi Terrell
  • The Very Best Of The Righteous Brothers - Unchained Melody

    You've Lost That Lovin' Feelin'

    The Righteous Brothers

Playlist

  • The Best Of Diana Ross & The Supremes - Green Series

    Love Child (2003 Remix)

    Diana Ross & the Supremes, Diana Ross & The Supremes
  • 50th Anniversary | The Singles Collection | 1964-1972

    I Can't Help Myself (Sugar Pie, Honey Bunch) (Single Version / Mono)

    Four Tops
  • The Farewell Album: The Greatest Hits & More

    Love Potion Number Nine (Stereo Version)

    The Searchers
  • The Letter/Neon Rainbow

    The Letter

    The Box Tops
  • Sleigh Ride

    Be My Baby

    The Ronettes
  • The Very Best Of The Foundations

    Build Me Up Buttercup

    The Foundations
  • Gettin' Ready (Expanded Edition)

    Ain't Too Proud To Beg

    The Temptations
  • Love Songs

    Ain't No Mountain High Enough (Stereo Version)

    Marvin Gaye, Tammi Terrell
  • The Very Best Of The Righteous Brothers - Unchained Melody

    You've Lost That Lovin' Feelin'

    The Righteous Brothers

Class plan

  • warmup

    Warm Up

    6 Movements

    3 min

  • running

    Running

    20 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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20 min Pop Run | Peloton Running Classes

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    Currency: $ USD