Boost strength and endurance with Jeffrey McEachern in this 20-minute Intervals Run. Pop music guides bursts of effort and active recovery on the Tread.

20 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Jeffrey McEachern for the 20 min Intervals Run, an intermediate-level class designed to boost your strength and endurance. This intervals running session includes bursts of effort followed by active recovery while running on the Tread. Enjoy a motivating pop music playlist to keep you energized throughout the workout. The class is structured to challenge you and help you improve your running performance. Lace up your running shoes and get ready to push your limits with Jeffrey's expert guidance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Sirens (Deluxe)

Go All Night

Hard Candy (Deluxe Digital)

Incredible

When I'm Gone

HOMECOMING: THE LIVE ALBUM

Bow Down (Homecoming Live)

Holding On

Planet Pit

Give Me Everything (feat. Nayer)

20 min Intervals Run

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20 min Intervals Run

20 min Intervals Run

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