Push your limits with Matt Wilpers in this 20-minute HIIT Run class. Intermediate intervals running set to hip-hop/rap music with active recovery periods.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

Join Matt Wilpers for the 20 min HIIT Run, a high-intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intermediate-level class features bursts of effort followed by active recovery, making it a dynamic workout. As you run, you'll be motivated by a hip-hop/rap playlist that keeps the energy high. The intervals running format ensures that you get the most out of each segment. Lace up your running shoes and get ready to push your limits with Matt Wilpers.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

20 Min HIIT Run with Hip-Hop/Rap Intervals - Matt Wilpers

home (feat. WALK THE MOON)

The Most Beautiful Moment in Life: Young Forever

I Need U

Bobby Tarantino

Flexicution

Word Of Mouf

Move B***h (feat. Mystikal & I-20)

ICY GRL

Starlight

Certified Hitmaker (AVA Leak)

Rockstars

Tequila Does (Remix)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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