Improve endurance and speed in this 20-minute HIIT Run with Joslyn Thompson Rule. Beginner intervals running class set to electronic music.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

Join Joslyn Thompson Rule for the 20 min HIIT Run, a beginner-level intervals running class. This session focuses on high intensity intervals training to improve heart health, build endurance, strength, and speed. You can expect bursts of effort followed by active recovery throughout the HIIT run. The class features electronic music to keep you motivated. Get ready to challenge yourself and enhance your fitness journey with Joslyn's guidance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Stankonia

Ms. Jackson (Radio Mix)

Theme From Shaft

Theme From Shaft (RAC Mix)

In Return

Say My Name (feat. Zyra)

Guns Don't Kill People...Lazers Do

Pon De Floor (feat. Vybz Kartel)

Bruk Bruk (I Need Your Lovin)

Feelings

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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