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20 min HIIT Run

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20 min HIIT Run

Beginner

20 min HIIT Run

Originally aired 9/25/21

Chase Tucker

Running

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More info

Join Chase Tucker for the 20 min HIIT Run, a beginner-level intervals running class designed to improve heart health, build endurance, strength, and speed. This class features high intensity interval training with bursts of effort followed by active recovery. The music genre in class is hip-hop/rap, keeping you motivated throughout the session. Expect a structured workout that challenges you while providing adequate recovery periods. Get ready to elevate your running experience with expert guidance from Chase Tucker.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Halsey, Ellie Goulding, R3hab

Playlist

  • Matches (Remixes)

    Matches (Rich Edwards Remix)

    Cash Cash, Rozes
  • Let's Get It: Thug Motivation 101

    Trap Star

    Young Jeezy
  • Halcyon

    Burn

    Ellie Goulding
  • Scorpion

    Can't Take A Joke

    Drake
  • Alone (R3hab Remix)

    Alone - R3hab Remix

    Jessie Ware, R3hab
  • Independent (feat. Lil' Boosie and Lil' Phat)

    Independent (feat. Lil' Boosie and Lil' Phat)

    Webbie, Boosie Badazz, Lil' Phat, Lil' Boosie and Lil' Phat, Lil' Boosie
  • Manic

    I HATE EVERYBODY

    Halsey

Playlist

  • Matches (Remixes)

    Matches (Rich Edwards Remix)

    Cash Cash, Rozes
  • Let's Get It: Thug Motivation 101

    Trap Star

    Young Jeezy
  • Halcyon

    Burn

    Ellie Goulding
  • Scorpion

    Can't Take A Joke

    Drake
  • Alone (R3hab Remix)

    Alone - R3hab Remix

    Jessie Ware, R3hab
  • Independent (feat. Lil' Boosie and Lil' Phat)

    Independent (feat. Lil' Boosie and Lil' Phat)

    Webbie, Boosie Badazz, Lil' Phat, Lil' Boosie and Lil' Phat, Lil' Boosie
  • Manic

    I HATE EVERYBODY

    Halsey

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    16 min

  • cooldown

    Cool Down

    1 min

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20 min HIIT Run | Peloton Running Classes

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    Currency: $ USD