
20 min German Pop Run
Originally aired
Marcel Maurer
Running
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Join Marcel Maurer for the 20 min German Pop Run, a 20 minutes music running class. Run to the beat of a high-energy German pop playlist with a smile on your face in this fun run. This class focuses on your hamstrings, quads, and calves, offering a balanced workout. The pop music genre keeps the energy high throughout the session. Get ready to enjoy a dynamic run with Marcel Maurer leading the way.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Culcha Candela, Sido, Mark Forster, Revolverheld
Playlist
Schöne neue Welt
Culcha Candela80 Millionen
Max GiesingerAlles nur geklaut
Die Prinzen
Playlist
Schöne neue Welt
Culcha Candela80 Millionen
Max GiesingerAlles nur geklaut
Die PrinzenDu
CRO
Class plan
Warm Up
4 MovementsRunning
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%