
20 min EDM Run
Originally aired
Olivia Amato
Running
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More info
Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
David Guetta, Ariana Grande, Zedd, Khalid
Playlist

Love U Seek
Tom Enzy, Amanda Wilson
Out of Love
Oliver Heldens, WeiBird
Ain't No Mountain High Enough
CYRIL
Playlist

Love U Seek
Tom Enzy, Amanda Wilson
Out of Love
Oliver Heldens, WeiBird
Ain't No Mountain High Enough
CYRIL
Break Free (feat. Zedd)
Ariana Grande, Zedd
Class plan

Warm Up
7 Movements
Running
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
23%


