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20 min EDM Run

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20 min EDM Run

20 min EDM Run

Originally aired 4/8/24

Olivia Amato

Running

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Join Olivia Amato for the 20 min EDM Run, a music running class designed to keep you moving to the beat. This 20 minutes session features an energetic electronic playlist to keep you motivated throughout your run. As you run, you'll engage muscles like your calves, hamstrings, and quads. Olivia's guidance ensures you stay on track and enjoy the rhythm of the music. Lace up and get ready to experience a unique running session with the 20 min EDM Run.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Pharrell Williams, Swedish House Mafia, Becky Hill, Pharrell

Playlist

  • music

    Changing

    Becky Hill
  • music

    Miracle Maker

    Dom Dolla, Clementine Douglas
  • music

    Rage

    Charlotte Plank
  • music

    Zombie

    SMYLES
  • music

    Tonight (In Your Arms)

    Kaan Pars, WHOCARES
  • music

    One (Your Name) (Radio Edit) (feat. Pharrell)

    Swedish House Mafia, Pharrell Williams, Pharrell
  • music

    I Like to Move it (Spankers Remix)

    Nicola Fasano, Miami Rockets
  • music

    ily (i love you baby) (feat. Emilee)

    surf mesa, Emilee, Surf Mesa

Playlist

  • music

    Changing

    Becky Hill
  • music

    Miracle Maker

    Dom Dolla, Clementine Douglas
  • music

    Rage

    Charlotte Plank
  • music

    Zombie

    SMYLES
  • music

    Tonight (In Your Arms)

    Kaan Pars, WHOCARES
  • music

    One (Your Name) (Radio Edit) (feat. Pharrell)

    Swedish House Mafia, Pharrell Williams, Pharrell
  • music

    I Like to Move it (Spankers Remix)

    Nicola Fasano, Miami Rockets
  • music

    ily (i love you baby) (feat. Emilee)

    surf mesa, Emilee, Surf Mesa

Class plan

  • warmup

    Warm Up

    6 Movements

    3 min

  • running

    Running

    6 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

22%
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20 min EDM Run | Peloton Running Classes

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    Currency: $ USD