
20 min Disco Run
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for a 20 min Disco Run. This music running class features a high-energy disco playlist that will keep you moving. You'll run to the beat of pop music, making your workout enjoyable. The class targets muscles such as hamstrings, quads, and calves. Get ready to have fun while you run!
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Cher, Donna Summer, Barbra Streisand, Thelma Houston
Playlist

Don't Leave Me This Way
Thelma Houston
Come To Me
France Jolie
Say The Word
Cher
Playlist

Don't Leave Me This Way
Thelma Houston
Come To Me
France Jolie
Say The Word
Cher
No More Tears (Enough Is Enough) (feat. Donna Summer)
Barbra Streisand, Donna Summer
Class plan

Warm Up
2 Movements
Running
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
26%
