Learn running basics in this 20-minute Beginner Run with Selena Samuela. Class includes Walk, Drills, and Run segments, set to pop music.

20 min Beginner Run | Peloton Running Classes

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Running

Beginner

Join Selena Samuela for the 20 min Beginner Run, a perfect introduction to the basics of running. This beginner-level class will help you learn about speed, incline, and proper running form. You'll also get familiar with Peloton Tread's hardware features and meet our instructors. The class features pop music to keep you motivated throughout. Lace up your shoes and start your running journey with confidence.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Kaleidoscope Dream

Adorn

Back To School Country

Don't Mess With Exes

Dua Lipa

Lost In Your Light (feat. Miguel)

hopeless fountain kingdom (Deluxe Plus)

Walls Could Talk

Say Yes To Heaven (Anyma Remix)

Lemonade

Freedom (feat. Kendrick Lamar)

Autumn Variations

Amazing

20 min Beginner Run

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20 min Beginner Run

20 min Beginner Run

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