
20 min 90s Run
Originally aired
Adrian Williams
Running
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Join Adrian Williams for the 20 min 90s Run, a high-energy music running class. In this session, you'll run to the beat of a 90s R&B playlist. The class is designed to keep you moving and motivated. With a duration of 20 minutes, it's a perfect way to fit in a quick workout. Lace up your shoes and get ready to run with Adrian.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Backstreet Boys, Salt-N-Pepa, Erykah Badu, Salt 'N' Pepa
Playlist
Déjà Vu (Uptown Baby) (Clean Version)
Lord Tariq, Peter GunzVivrant Thing
Q-TipLarger Than Life
Backstreet Boys, New Kids On The Block
Playlist
Déjà Vu (Uptown Baby) (Clean Version)
Lord Tariq, Peter GunzVivrant Thing
Q-TipLarger Than Life
Backstreet Boys, New Kids On The BlockEvery Little Thing I Do
Soul For Real
Class plan
Warm Up
Running
Cool Down