
20 min 2010s Run
Originally aired
Jon Hosking
Running
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Join Jon Hosking for the 20 min 2010s Run, a music running class designed to keep you moving to the beat of a high-energy 2010s pop playlist. This 20 minutes session focuses on engaging your hamstrings, quads, and calves. Enjoy the rhythm as you run, guided by Jon's expertise. The pop music genre will keep you motivated throughout the class. Lace up and get ready to run to the beat!
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
David Guetta, Katy Perry, Pharrell Williams, Kid Cudi
Playlist

Hello (feat. Dragonette)
Martin Solveig, Dragonette
Club Can't Handle Me (feat. David Guetta) (feat. David Guetta)
David Guetta, Flo Rida
Surfin' (feat. Pharrell Williams)
Kid Cudi, Pharrell Williams
Playlist

Hello (feat. Dragonette)
Martin Solveig, Dragonette
Club Can't Handle Me (feat. David Guetta) (feat. David Guetta)
David Guetta, Flo Rida
Surfin' (feat. Pharrell Williams)
Kid Cudi, Pharrell Williams
Happiness
Alexis Jordan
Class plan

Warm Up
2 Movements
Running
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%

