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120 min Pop Run

Originally aired 3/23/25

Susie Chan

Running

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Run to the beat of a high-energy Pop playlist with a smile on your face in this fun run.

Subtitles: EN

Equipment

Treadmill

Featuring music by

David Guetta, Calvin Harris, Beyoncé, Dua Lipa

Playlist

Adagio For Strings
Lucas & Steve
The Time Is Now (Edit)
Moloko
Lights (Single Version)
Ellie Goulding
HOT TO GO!
Chappell Roan
Who Knew (Edit)
P!nk, P!NK
My Love (feat. T.I.)
Justin Timberlake, T.I.
Padam Padam
Kylie Minogue
Begin Again (Single Edit)
Jessie Ware
19-2000 (Soulchild Remix)
Gorillaz
Shake It Out
Florence + The Machine
Chorus
Erasure
Closer To The Edge
Thirty Seconds To Mars
All You Ever Wanted
Rag'n'Bone Man
The Sun Always Shines On T.V.
A-Ha
Take My Breath
The Weeknd
Titanium (feat. Sia)
David Guetta, Sia
Houdini
Dua Lipa
Work (Freemasons Radio Edit)
Kelly Rowland
Radioactive
Rita Ora
Midnight Sky
Miley Cyrus
We Are Your Friends (Justice Vs Simian)
Justice, Simian
Red Alert Jaxx Radio Mix
Basement Jaxx
Let's Go (feat. Ne-Yo)
Calvin Harris, Ne-Yo
Somebody Told Me
The Killers
Lionheart (feat. Tom Grennan) [Mark Roma Remix]
Joel Corry, Tom Grennan
Ray of Light
Madonna
Green Light (Freemasons Remix)
Beyoncé
Players (David Guetta Remix - Extended)
Coi Leray, David Guetta
Rule The World (Everybody)
NIIKO X SWAE, GUDFELLA, Tiësto, Tears For Fears
Greyhound
Swedish House Mafia
Applause
Lady Gaga
6 Words
Wretch 32

Playlist

Adagio For Strings
Lucas & Steve
The Time Is Now (Edit)
Moloko
Lights (Single Version)
Ellie Goulding
HOT TO GO!
Chappell Roan
Who Knew (Edit)
P!nk, P!NK
My Love (feat. T.I.)
Justin Timberlake, T.I.
Padam Padam
Kylie Minogue
Begin Again (Single Edit)
Jessie Ware
19-2000 (Soulchild Remix)
Gorillaz
Shake It Out
Florence + The Machine
Chorus
Erasure
Closer To The Edge
Thirty Seconds To Mars
All You Ever Wanted
Rag'n'Bone Man
The Sun Always Shines On T.V.
A-Ha
Take My Breath
The Weeknd
Titanium (feat. Sia)
David Guetta, Sia
Houdini
Dua Lipa
Work (Freemasons Radio Edit)
Kelly Rowland
Radioactive
Rita Ora
Midnight Sky
Miley Cyrus
We Are Your Friends (Justice Vs Simian)
Justice, Simian
Red Alert Jaxx Radio Mix
Basement Jaxx
Let's Go (feat. Ne-Yo)
Calvin Harris, Ne-Yo
Somebody Told Me
The Killers
Lionheart (feat. Tom Grennan) [Mark Roma Remix]
Joel Corry, Tom Grennan
Ray of Light
Madonna
Green Light (Freemasons Remix)
Beyoncé
Players (David Guetta Remix - Extended)
Coi Leray, David Guetta
Rule The World (Everybody)
NIIKO X SWAE, GUDFELLA, Tiësto, Tears For Fears
Greyhound
Swedish House Mafia
Applause
Lady Gaga
6 Words
Wretch 32

Class plan

Warm Up
3 Movements
11 min
Running
1 Movement
17 min
Walking
1 Movement
2 min
Running
1 Movement
23 min
Walking
1 Movement
2 min
Running
1 Movement
18 min
Walking
1 Movement
3 min
Running
1 Movement
16 min
Walking
1 Movement
2 min
Running
2 Movements
24 min
Cool Down
1 Movement
2 min

Body activity

Calves

16%

Tertiary muscle group

Glutes

16%

Tertiary muscle group

Hamstrings

16%

Tertiary muscle group

Quads

16%

Tertiary muscle group

Core

11%

Secondary muscle group

Other

25%

120 min Pop Run

120 min Pop Run

Peloton App

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Equipment

Featuring music by

Playlist

Playlist

Class plan

Body activity

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