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10 min Cool Down Run

10 min Cool Down Run

Originally aired

Joslyn Thompson Rule

Running

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More info

Join Joslyn Thompson Rule for the 10 min Cool Down Run. This cool down running class is designed to help your heart rate and muscles recover. Enjoy a selection of pop music as you wind down from your workout. The class lasts for 10 minutes, providing the perfect amount of time to transition from high-intensity exercise to a relaxed state. Let Joslyn guide you through this essential recovery process.

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Marvin Gaye, The Supremes, Commodores, Smokey Robinson & the Miracles

Playlist

  • Where Did Our Love Go

    Come See About Me

    The Supremes
  • The Commodores Anthology

    Nightshift

    Commodores
  • Favorites

    What's Going On

    Marvin Gaye

Playlist

  • Where Did Our Love Go

    Come See About Me

    The Supremes
  • The Commodores Anthology

    Nightshift

    Commodores
  • Favorites

    What's Going On

    Marvin Gaye
  • Bobby - Original Motion Picture Soundtrack

    The Tracks Of My Tears (Single Version / Mono)

    Smokey Robinson & the Miracles, Smokey Robinson & The Miracles

Class plan

  • cooldown

    Cool Down

    10 min

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