5 min Meditation for Healing is a 5 minutes guided meditation class led by Nico Sarani. This emotion meditation focuses on the theme of healing. The class features classical music to create a calming atmosphere. Join Nico in this short session designed to help you find a moment of peace. Perfect for those looking to incorporate a quick meditation into their day.

5 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Meditation for Healing

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5 min Meditation for Healing

5 min Meditation for Healing

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