
10 min Daily Meditation
Originally aired
Kirra Michel
Meditation
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Dive into this 10 min Daily Meditation with Kirra that uses a body scan technique to center and ground you. This class is designed to be repeated. Build a daily meditation practice and check back each week for a new release.
Subtitles: EN, ES
Featuring music by
Petals
Playlist

Morning Clarity
Petals
Playlist

Morning Clarity
Petals
Class plan

Meditation
