Find calm with Chelsea Jackson Roberts in this 5-minute Peace Meditation. Chelsea guides you through an emotion meditation set to classical music.

5 min Peace Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Chelsea Jackson Roberts for the 5 min Peace Meditation, a guided meditation that focuses on cultivating peace. This emotion meditation class is designed to help you find tranquility and calm. Immerse yourself in the soothing sounds of classical music as you follow along. The class is led by an experienced instructor who will guide you through each step. Take a moment to center yourself and experience a sense of peace.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Peace Meditation

5 min Peace Meditation

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