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5 min Level Up Meditation

5 min Level Up Meditation

Originally aired

Cody Rigsby

Meditation

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Join Cody Rigsby for the 5 min Level Up Meditation. This meditation is designed to help you move to the next level in your fitness goals. The class focuses on fitness and is accompanied by rock music. It is a quick 5 minutes session that fits easily into your schedule. Elevate your fitness journey with this focused meditation.

Subtitles: DE, EN, ES

Equipment

  • Yoga Mat

Featuring music by

Max Richter, cloudcrush

Playlist

  • Black Mirror - Nosedive (Music From The Original TV Series)

    On Reflection

    Max Richter
  • mind body continuum

    warm blankets

    cloudcrush

Playlist

  • Black Mirror - Nosedive (Music From The Original TV Series)

    On Reflection

    Max Richter
  • mind body continuum

    warm blankets

    cloudcrush

Class plan

  • meditation

    Meditation

    5 min

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