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5 min Fitness Goals Meditation

5 min Fitness Goals Meditation

Originally aired

Cody Rigsby

Meditation

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Join Cody Rigsby for 5 min Fitness Goals Meditation, a fitness focus class designed to spark and enhance a robust and consistent fitness routine. This 5 minutes session will guide you through a meditation aimed at helping you set and achieve your fitness goals. The class features electronic music to keep you engaged and focused. Perfect for those looking to incorporate a quick and effective meditation into their fitness regimen. Get ready to be inspired and motivated by Cody Rigsby.

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block

Featuring music by

Harold Budd, Olan Mill

Playlist

  • Lovely Thunder

    Sandtreader

    Harold Budd
  • Hiraeth

    Cultivator

    Olan Mill

Playlist

  • Lovely Thunder

    Sandtreader

    Harold Budd
  • Hiraeth

    Cultivator

    Olan Mill

Class plan

  • meditation

    Meditation

    5 min

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