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5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

Originally aired 4/27/21

Ross Rayburn

Meditation

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Join Ross Rayburn for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The session features electronic music to enhance your meditative experience. With a duration of just 5 minutes, it's a quick way to center yourself. Perfect for those looking to add a moment of calm to their day.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Stars of the Lid, cloudcrush

Playlist

  • The Tired Sounds of Stars of the Lid

    Broken Harbors, Pt. 2

    Stars of the Lid
  • dream loop

    weightless mind

    cloudcrush

Playlist

  • The Tired Sounds of Stars of the Lid

    Broken Harbors, Pt. 2

    Stars of the Lid
  • dream loop

    weightless mind

    cloudcrush

Class plan

  • meditation

    Meditation

    5 min

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5 min Calming Meditation | Peloton Meditation classes

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    Currency: $ USD