Relax with Mariana Fernández in this 5-minute Calming Meditation featuring classical music. Mariana guides you to cultivate calmness.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Mariana Fernández for 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you find tranquility in just 5 minutes. Enjoy the soothing sounds of classical music as you follow along with Mariana's expert guidance. Whether you're looking to unwind after a long day or simply need a moment of peace, this class offers a serene escape. Take a break and let Mariana lead you to a state of calm.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 Min Calming Meditation with Classical Music - Mariana Fernández

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5 min Calming Meditation

5 min Calming Meditation

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