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5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

Originally aired 12/11/21

Anna Greenberg

Meditation

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Join Anna Greenberg for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is perfect for those looking to unwind and find tranquility. Set to electronic music, the soothing sounds will help you ease into a state of relaxation. With a duration of just 5 minutes, it's easy to fit into any part of your day. Allow Anna to guide you through this calming experience.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • music

    Richter: Cumulonimbus

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • music

    Richter: Cumulonimbus

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    5 min

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5 min Calming Meditation | Peloton Meditation classes

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    Currency: $ USD