Focus on your breath in this 5-minute Breathing Meditation with Kirra Michel, featuring electronic music to help quiet and center your mind.

5 Min Breathing Meditation with Electronic Music - Kirra Michel

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Meditation

Breath

Join Kirra Michel for 5 min Breathing Meditation, a simple and accessible meditation class. In this 5 minutes session, you'll focus on your breath to help quiet your mind. The class falls under the breath category and features electronic music to enhance your experience. This session is perfect for those looking to take a short break and center themselves. Enjoy the calming guidance of Kirra Michel as you breathe and relax.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Breathing Meditation

5 min Breathing Meditation

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