Relax with Kristin McGee in this 20-minute Sleep Meditation. Kristin guides you through meditation to classical music to help you fall asleep.

20 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

20 min Sleep Meditation is led by Kristin McGee and lasts for 20 minutes. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class falls under sleep meditation and features classical music. Kristin McGee will guide you through the session. Join this class to enhance your sleep experience.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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20 min Sleep Meditation

20 min Sleep Meditation

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