Relax in this 20-minute Relaxing Meditation with Anna Greenberg, featuring classical music. Anna guides you through meditation to cultivate relaxation.

20 min Relaxing Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Anna Greenberg for the 20 min Relaxing Meditation, a guided session designed to help you cultivate relaxation. This relax & sleep class will ease you into a state of calm with soothing classical music. Anna's guidance will support you in finding a peaceful and relaxed state. The session is perfect for anyone looking to unwind and de-stress. Take this time to focus on your well-being with Anna's expert instruction.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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20 min Relaxing Meditation

20 min Relaxing Meditation

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