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15 min Morning Meditation

15 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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More info

15 min Morning Meditation is a mindfulness class led by Aditi Shah. This 15 minutes session is designed to help you set an intention to start your day. The class features alternative music to create a calming atmosphere. Join Aditi Shah to center yourself and begin your day with clarity.

Subtitles: EN, ES

Equipment

  • Yoga Block

Featuring music by

RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Class plan

  • meditation

    Meditation

    15 min

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