Relax with Kirra Michel in this 15-minute Calming Meditation. Kirra guides you through meditation focused on calmness, set to classical music.

15 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Kirra Michel for 15 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This class falls under the relax & sleep category and is designed to help you find tranquility. Enjoy the soothing sounds of classical music as you follow along. With a duration of just 15 minutes, it's easy to fit into your day. Let Kirra Michel guide you through this calming experience.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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15 min Calming Meditation

15 min Calming Meditation

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