
10 min Sleep Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for a 10 minutes Sleep Meditation designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class will guide you through a relaxing session to ease your mind and body. The class features calming classical music to enhance your meditation experience. Take this opportunity to unwind and prepare for a restful night. Kristin McGee will be your instructor for this soothing session.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Benjamin Martins, NADI, Outside Broadcast Recordings, Meditation Deep Sleep
Playlist
Hypnosis
Benjamin MartinsWhite Noise: Binaural Beat Fan
Outside Broadcast RecordingsThe Beloved
Meditation Deep Sleep
Playlist
Hypnosis
Benjamin MartinsWhite Noise: Binaural Beat Fan
Outside Broadcast RecordingsThe Beloved
Meditation Deep SleepPure Enlightenment
NADI
Class plan
Meditation