Relax with Nico Sarani in this 10-minute Relaxing Meditation featuring classical music. Nico guides you through meditation focused on relaxation.

10 Min Relaxing Meditation with Classical Music - Nico Sarani

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Meditation

Relaxation

Join Nico Sarani for 10 min Relaxing Meditation, a guided session focused on relaxation. This relax & sleep class is designed to help you unwind and find calm. Set to classical music, the serene environment enhances the experience. Take a short break from your day with this 10 minutes session. Let Nico guide you through this peaceful meditation journey.

Yoga

Focus Flow

Aditi Shah guides you through a quick, 10-minute yoga flow focused on your hips. While working through the hip-opening yoga poses, Aditi encourages you to listen to your body for what feels best and offers modifications, like supporting your knees with a blanket.

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Open your hips with Aditi Shah in this 10-minute Focus Flow: Hips yoga class. Aditi guides you through poses to electronic music at intermediate level.

10 Min Focus Flow: Hips with Revolved Head To Knee Pose - Aditi Shah

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10 min Relaxing Meditation

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10 min Relaxing Meditation

10 min Relaxing Meditation

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