Set your intention with Aditi Shah in this 10-minute Morning Meditation featuring r&b music to help you start your day with clear focus.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

Join Aditi Shah for the 10 min Morning Meditation class. This mindfulness session is designed to help you set an intention to start your day. Enjoy the calming ambiance with R&B music as you focus on your morning meditation. Aditi Shah will guide you through this 10 minutes journey. Start your day with a clear mind and a peaceful heart.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Morning Meditation

10 min Morning Meditation

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