Set an intention for your day with Aditi Shah in this 10-minute Morning Meditation class, featuring pop music to guide your meditation practice.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention to begin your day. The session lasts for 10 minutes and features pop music to enhance your experience. Join Aditi Shah in this focused meditation to kickstart your morning. This class is perfect for anyone looking to incorporate mindfulness into their daily routine.

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Morning Meditation

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10 min Morning Meditation

10 min Morning Meditation

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