Set your intention for the day with Aditi Shah in this 10-minute Morning Meditation featuring alternative music to guide your morning practice.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

10 min Morning Meditation is a mindfulness class led by Aditi Shah. This 10 minutes session is designed to help you set an intention to start your day. The class features alternative music to create a calming atmosphere. Join Aditi Shah for a peaceful start to your morning.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 Min Morning Meditation with Alternative Music - Aditi Shah

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10 min Morning Meditation

10 min Morning Meditation

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