Cultivate happiness with Nico Sarani in this 10-minute Happiness Meditation. Nico guides you through emotion meditation set to electronic music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Nico Sarani for 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and positivity. Enjoy the soothing sounds of electronic music as you meditate. With a duration of 10 minutes, it fits perfectly into any schedule. Experience the benefits of meditation with expert guidance from Nico.

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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10 Min Happiness Meditation with Electronic Music - Nico Sarani

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10 min Happiness Meditation

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10 min Happiness Meditation

10 min Happiness Meditation

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